This is my 10th year at Bedford Academy High School, I teach physical education and I also serve as the Assistant Athletic Director for all of our PSAL sport teams. I believe that all students need to understand what physical education is and why they need to take it. Physical education is more than just sports. All students should learn the values of exercise and wellness. With all the epidemics that are rising in teenage children, I believe that working out, eating right and keeping healthy is more important than it ever was. I believe that lifelong fitness not only helps you physically but also helps you mentally. The more you are able to work out and eat correct the better you will feel. My wish is that all the students here at Bedford graduate with the ability to keep themselves healthy, and understand the value of a healthy lifestyle
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